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Tag: health

Adventures, Self

Meet Gertie!

April 16, 2018January 9, 2019 Shyanne Palmus

Ok guys. I know I have been on a bit of a hiatus the last few weeks but I promise it's been for good reason - we got a puppy! We had the pleasure of welcoming our newest addition to the family on April 6 and let's just say it's been a wild ride already.… Continue reading Meet Gertie!

Tagged doggo, Gertie, GSP, health, life, PuppyLeave a comment
Career, Self

Dealing with Stress

March 11, 2018 Shyanne Palmus

Well guys, I realized that I have been on a bit of a hiatus for the last two weeks, which I apologize for. My last two weeks have been stressful and demanding to say the least. Work has been incredibly stressful, which has left me with little time or energy to devote to writing -… Continue reading Dealing with Stress

Tagged health, life, stress, workLeave a comment
Adventures, Self

So, I Signed Up for a 5K

November 4, 2017 Shyanne Palmus

Well folks, I never thought I would say this but...I SIGNED UP TO RUN A 5K! How crazy is that?! I signed up for the Lampson Cable Bridge Run on December 16, 2017, which means I have just about 6 weeks to train and prepare. If you know me, you would know the answer to… Continue reading So, I Signed Up for a 5K

Tagged 5K, health, running1 Comment

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